My hamstrings and boobies are still sore from the insanity this morning. The BBlasts were some of the best I’ve seen. I never would have thought that a brutal WO like that would bring the PAX so much pleasure. That fact is really pretty disturbing, but this is a conversation for another day.
Come out to Norton Commons tomorrow. HL someone you’ve been working on. Tell that guy you’re drinking Ultras with at happy hour right now that he wants in on the shenanigans. A Grinder/Old Bay Co-Q is the way you want to start your weekend. If any Mutts want a ride, hit me up. Leaving Elmwood Avenue at 0505. It’s the house with an apple tree down across a circular driveway (Foreshadowing my next Mutt Q? Perhaps.)
As I typically say, we will do some stuff and some things,
and we will all get better…together.
F3 Louisville 
Stihl makes a badass chainsaw that will make quick work of that tree. You already know I’m a fan of the products Old Bay…
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