12/2/19 PreBlast: Milton Q North Posh @ the Silo

Eat and drink too much this weekend?  Me too…. come out to North Posh tomorrow to burn some calories with me and start your week off on the right foot.  Nothing too fancy, but we will be moving, eh running, for most of the workout.  We will be on pavement, but headlamps and gloves are probably a good idea.  Don’t be a turkey and come out and let’s get better together!

SYITG!

– Milton

 

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