Diablo PreBlast for The Ruiner at The O 2/13/21

Full body training at The O tomorrow morning. No coupon needed, but it is ruck friendly, meaning if you want to push a little harder, wear a ruck or weight vest. This workout will be a great way to go into the weekend.

Where: Seneca Park (tennis courts)

When: 0700-0800

What to bring: Warm clothes, gloves, and a ruck or weight vest is optional

SYITG

Diablo

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