PB- 9/14/2021- 🍀 Cliffs 🍀 Garden – Edward Scissorhands Q 1yr Postiversary

Posted bydjschu00Posted in#Louisville

On the eve of my 1 year postiversary, we will work the core and do some running. Hills, probably. Sprints, probably. Core definitely. Coupons on site will be used. Unlike my first post (IPC) we won’t be doing hundreds of squats and merkins, but you will ABSolutely feel the work the next day.

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