
What to expect at ☘️The Garden☘️ tomorrow:
- Squats ❌
- Lunges ❌
- Calf Raises ❌
- Monkey Humpers ❌
- Merkins ✅
- Curls ✅
- Overhead Press ✅
- Bent Over Rows ✅
- Skull Crushers ✅
Tomorrow’s WO has an emphasis on the upper body raising mind-blowing questions like:
- “Will we move?”
- “How will we move?”
- “Will we run?!?”
The only way to know is to show up. If you typically don’t post at ☘️The Garden☘️ bring a coupon to ensure we have enough.
SYITG
– Nino