Workout Schedules and Location

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Recent Blasts

BB – 7/1/22 Pleasantville – Dot QJuly 2, 2022
Pleased to see upon arrival that we had pax piling out of clown car so knew we would have solid numbers: OJ, AllState, Middle Man, Haray Caray, Subprime, Instadoodle, CandyStripes, Hootie, Wet Bandit and yours truly. COP: SSH, Downward Dog, Kendra Newmans, Michael Phelps Thang 1: Indian Run – looped down thru main square andContinue reading “BB – 7/1/22 Pleasantville – Dot Q”
7/2/22 Ruiner @ The O BackblastJuly 2, 2022
Five made it to the O this morning Ir was a cardio focused workout. We also threw in a relay with coupons with one team so we won! Great job to everyone but especially @Dot and @Snotz for making it after doing the ruck last night!
Asian Zing Q – The Nest @ The County – 7/2/22July 1, 2022
Come out for a full body workout with coupons needed. A game may also be in play.

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Location	Name	Time	WO Style	Site Q
North Posh	The Silo	0530 – 0615	Bootcamp	Mr. Roper
Poshlands	The Incubator	0530 – 0615	Bootcamp	Methane
Vets	Big Mo	0530 – 0615	Weight Training	Diablo
The Patriot	The Minute Man	0530 – 0615	Bootcamp	Rip Van Winkle

Location	Name	Time	WO Style	Site Q
Boondocks	Planetarium	0530 – 0615	Bootcamp	Flex Seal
The County	The Loco	0530 – 0615	Bootcamp	Hush Puppy
The Garden	The Cliffs	0530 – 0615	Bootcamp	Huggies
The Mutt	The Rooster	0530 – 0615	Bootcamp	Peeping Tom
The O	Bag of Wrenches	0530 – 0615	Bootcamp	Russdiculous
Bayside	The Max	0530 – 0615	Bootcamp	Birdie

Location	Name	Time	WO Style	Site Q
Poshlands	The Bridge	0530 – 0615	Bootcamp	Edward Scissorhands
The County	The Foundry	0530 – 0615	Weight Training	Meter Maid
The Mutt	The Blender	0530 – 0615	Weight Training	OJ
The Patriot	The Range	0530 – 0615	Bootcamp	Swag
Vets	The Tank	0530 – 0615	Bootcamp	Kilo

Location	Name	Time	WO Style	Site Q
The Mutt	Extender	0530 – 0615	Bootcamp	Glen Ross
The County	The Agony	0530 – 0615	Bootcamp	Devitto
The Garden	Cloverfield	0530 – 0615	Bootcamp	Nino
The O	Temple of Gloom	0530 – 0615	Bootcamp	Handbook
Bayside	Kapowski	0530 – 0615	Bootcamp	Slide Rule
Boondocks	The Moonshiner	0530 – 0615	Bootcamp	Backflop

Location	Name	Time	WO Style	Site Q
Pleasantville	Wisteria	0530 – 0615	Bootcamp	Subprime
The Garden	The Baptizer	0530 – 0615	Bootcamp	Diane Dukes
Vets	The Chopper	0530 – 0615	Bootcamp	Worm
The Patriot	The Defender	0530 – 0615	Bootcamp	Patty

Location	Name	Time	WO Style	Site Q
The Mutt	The Hurt	0700-0800	Bootcamp	Frosty
Poshlands	The Fog	0700-0800	Bootcamp	Bacon
The O	The Ruiner	0700-0800	Bootcamp	Harry Caray
The County	The Nest	0700-0800	Bootcamp	Timeshare

Location	Name	Time	WO Style	Site Q
Rotating	MumbleRuck	0500-0700	Ruck Miles	Snowman