So it looks like @crob611 hacked the calendar and signed me up to Q at the BoW in the morning. I bet that he will :loosecommit:, if at all. My knee has been bothering me so we will likely do little running but will find other ways to get the heart rate elevated. Bring yourContinue reading “PB – Sump Pump – BoW 1/12/21”
Mentions Archives
Back Blast – #BlackOps – #theO – Take the Hill
These Pax: Pope and Tron… Took this hill 5x… With the assistance of roughly 95 lbs / stroller of this… And covered about 4.5 miles total, in 45 minutes, for a 10 minute / mile pace. Just like yesterday, the weather conditions were great for a cardio / leg drive focused fun run. I’ve runContinue reading “Back Blast – #BlackOps – #theO – Take the Hill”
backblast #kilochallenge #lookwhatyoumademedo
I was really hoping about 10 PAX would be lined up as I pulled up blaring “Look what you made me do” when I arrived at the gloom this AM. Instead…. the song ended and moved to that “suicide song” or whatever they call it. I was depressed. But not really, because I knew whatContinue reading “backblast #kilochallenge #lookwhatyoumademedo”
