Virtual Area of Operations (VAO)

Day Startx Endx Workout Type Site Q VAO Link Meeting ID Password
Monday 0530 0615 Heavy McAfee Mist https://zoom.us/j/221604443 221-604-444
Tuesday 0530 0615 Bootcamp Crock Pot Mist https://zoom.us/j/221604443 221-604-446
Tuesday 0530 0615 Heavy Plumb Bob Mist https://zoom.us/j/221604443 221-604-447
Wednesday 0530 0615 Bootcamp Potter Mist https://zoom.us/j/221604443 221-604-449
Thursday 0530 0615 Mist https://zoom.us/j/221604443 221-604-452
Friday 0530 0615 Heavy Duckling Mist https://zoom.us/j/221604443 221-604-456
Friday 6:20 0700 Yoga FrankenBaby Mist https://zoom.us/j/221604443 221-604-458

If you have questions or need help with the virtual workouts reach out to FrankenBaby on Slack.

Welcome to the brave new world of virtual workouts

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