| Day | Startx | Endx | Workout Type | Site Q | VAO | Link | Meeting ID | Password |
|---|---|---|---|---|---|---|---|---|
| On-Demand | ? | ? | Any | TBD | Mist | https://zoom.us/j/221604443 | 221-604-444 | "f3f3f3" |
If you need a virtual workout request on on slack v-c19-blackops
If you have questions or need help with the virtual workouts reach out to FrankenBaby on Slack.
Welcome to the brave new world of virtual workouts
F3 Louisville 