Ruck Baby Murph-The Nest @ the County 0700

What’s been done before shall be done again. Come out to the Nest for a Sat morning test. We will run, we will work hard, we will run again, and it will all be weighted. Bring your favorite sandbag, ruck, or other weighted object. Don’t have any of the above, need not worry as the  county has you covered. We have a coupon with your name on it. Let’s get some PAX from our wonderful Louisville  AO’s to join us. This one will be special.