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- 11.28.2020 Back Blast – The Fog @ PoshThe Saturday after Thanksgiving. The intent of this day is to hang up and Christmas decor around the house the M tells you to. Either finish what you have left from Black Friday or start because you did nothing on Black Friday. Either way, YHC wanted to get the blood flowing but not kill allContinue reading “11.28.2020 Back Blast – The Fog @ Posh”
- Pre-blast, The Incubator @ The Poshlands 11/30/20 at 05:30Tomorrow’s WO will be a mixed bag. We will rotate around to hit all muscle groups. Some running, some coupon work, and some good ole fashioned core work. Get your Monday started out on the right foot. Bring a friend and a coupon. SYITG…Backflop
- Pre-Blast – The Motivator @ The Abyss – 11/30/2020Tomorrow’s weather looks stupendous. And there’s nothing more I’d rather be doing than getting up early and joining the men of The Abyss on such a glorious day. I’d recommend a hat to keep the sunlight out of your eyes. Perhaps some sunscreen for those with sensitive skin. You may even want to bring aContinue reading “Pre-Blast – The Motivator @ The Abyss – 11/30/2020”
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MONDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| North Posh | The Silo | 0530 – 0615 | Bootcamp | Viking |
| Poshlands | The Incubator | 0530 – 0615 | Bootcamp | Stick Up |
| The Abyss | Motivator | 0530 – 0615 | Bootcamp | Harbaugh |
| Vets | Big Mo | 0530 – 0615 | Weight Training | Worm |
TUESDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| Boondocks | Planetarium | 0530 – 0615 | Bootcamp | Cochran/Le Pew |
| The County | LOCO | 0530 – 0615 | Bootcamp | Hush Puppy |
| The Garden | The Cliffs | 0530 – 0615 | Bootcamp | Wide Right |
| The Mutt | The Rooster | 0530 – 0615 | Bootcamp | Left Eye |
| The O | BoW | 0530 – 0615 | Bootcamp | Russdiculous |
WEDNESDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| Poshlands | The Bridge | 0530 – 0615 | Bootcamp | Dynomite |
| The Abyss | The Escalator | 0530 – 0615 | Bootcamp | Squid |
| The County | The Foundry | 0530 – 0615 | Weight Training | Brown Water |
| The Mutt | The Blender | 0530 – 0615 | Weight Training | Backdraft |
| Vets | The Tank | 0530 – 0615 | Bootcamp | Meatball |
THURSDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| TheMutt | Extender | 0530 – 0615 | Bootcamp | Fridge |
| TheCounty | Agony | 0530 – 0615 | Bootcamp | Gisele |
| The Garden | Cloverfield | 0530 – 0615 | Bootcamp | Domino |
| The O | ToG | 0530 – 0615 | Bootcamp | Violet |
| Bayside | Kapowski | 0530 – 0615 | Bootcamp | Sadie |
| The Station | The Inferno | 0530 – 0615 | Bootcamp | Cpt. Crunchberry |
FRIDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| Pleasantville | Wisteria | 0530 – 0615 | Bootcamp | Holy Roller |
| The Abyss | Gladiator | 0530 – 0615 | Weight Training | Uncle Sam |
| The Garden | The Baptizer | 0530 – 0615 | Bootcamp | Jewel |
| Vets | The Chopper | 0530 – 0615 | Bootcamp | Tony Malito |
SATURDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| TheMutt | TheHurt | 0700-0800 | Bootcamp | Sump Pump |
| Poshlands | TheFog | 0700-0800 | Bootcamp | Jitterbug/Iceman |
| The O | TheRuiner | 0700-0800 | Bootcamp | Handbook |
| TheCounty | TheNest | 0700-0800 | Bootcamp | Cratchit |
| Bayside | TheMax | 0600-0700 | Bootcamp | Banana Bread |
SUNDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| Rotating | MumbleRuck | 0500-0700 | Ruck Miles | Tool Time |
