News
Recent Blasts
- Pre Blast: The Big Kapowski 9/30Come one, Come all to the Big Kapowski tomorrow! The weather will be perfect. We will start with 1st, move to 100, and finish with a Charlie. It will be a full body beat down that will make you happy to be alive! when: 0530 where: Martha Layne Collins Football field Bring a coupon! -BB
- LePew PreBlast – BO at The Boondocks 9/30Gonna be the first black ops at The Boondocks tomorrow. Gonna be leg day – no coupon needed, but always welcome if you want the weight for squats. Giddy up!
- PB – Jimmy Neutron VQ @TheGarden 5:30am on Oct 1Bring a coupon and a positive attitude. We will do a little running, a couple hills, and mix in some coupon work in between. Theme is subatomic, you’ll find out what that means. Probably won’t score a walk-off in the first 15 minutes like Wide Right’s VQ, but should still have some fun.
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MONDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| North Posh | The Silo | 0530 – 0615 | Bootcamp | Viking |
| Poshlands | The Incubator | 0530 – 0615 | Bootcamp | Stick Up |
| The Abyss | Motivator | 0530 – 0615 | Bootcamp | Harbaugh |
| Vets | Big Mo | 0530 – 0615 | Weight Training | Worm |
TUESDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| Boondocks | Planetarium | 0530 – 0615 | Bootcamp | Cochran/Le Pew |
| The County | LOCO | 0530 – 0615 | Bootcamp | Crock Pot |
| The Garden | The Cliffs | 0530 – 0615 | Bootcamp | Wide Right |
| The Mutt | The Rooster | 0530 – 0615 | Bootcamp | Left Eye |
| The O | BoW | 0530 – 0615 | Bootcamp | Russdiculous |
WEDNESDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| Poshlands | The Bridge | 0530 – 0615 | Bootcamp | Dynomite |
| The Abyss | The Escalator | 0530 – 0615 | Bootcamp | Squid |
| The County | The Foundry | 0530 – 0615 | Weight Training | Dauber |
| The Mutt | The Blender | 0530 – 0615 | Weight Training | Backdraft |
| Vets | The Tank | 0530 – 0615 | Bootcamp | Meatball |
THURSDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| TheMutt | Extender | 0530 – 0615 | Bootcamp | Fridge |
| TheCounty | Agony | 0530 – 0615 | Bootcamp | Gisele |
| The Garden | Cloverfield | 0530 – 0615 | Bootcamp | Domino |
| The O | ToG | 0530 – 0615 | Bootcamp | Violet |
| Bayside | Kapowski | 0530 – 0615 | Bootcamp | Sadie |
| The Station | The Inferno | 0530 – 0615 | Bootcamp | Cpt. Crunchberry |
FRIDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| Pleasantville | Wisteria | 0530 – 0615 | Bootcamp | Holy Roller |
| The Abyss | Gladiator | 0530 – 0615 | Weight Training | Uncle Sam |
| The Garden | The Baptizer | 0530 – 0615 | Bootcamp | Jewel |
| Vets | The Chopper | 0530 – 0615 | Bootcamp | Tony Malito |
SATURDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| TheMutt | TheHurt | 0700-0800 | Bootcamp | Sump Pump |
| Poshlands | TheFog | 0700-0800 | Bootcamp | Jitterbug/Iceman |
| The O | TheRuiner | 0700-0800 | Bootcamp | Handbook |
| TheCounty | TheNest | 0700-0800 | Bootcamp | Pelican |
| Bayside | TheMax | 0600-0700 | Bootcamp | Banana Bread |
SUNDAY
| Location | Name | Time | WO Style | Site Q |
|---|---|---|---|---|
| Rotating | MumbleRuck | 0500-0700 | Ruck Miles | Tool Time |
