Workout Schedules and Location

News

Recent Blasts

3/25/23 – The Nest at the County – Meter Maid QMarch 24, 2023
My radar system projects that the rain will have concluded and it will be windy 60 degrees around start time. This will be a run heavy with all paces welcomed. Bring a head lamp, a running vest, strap on some your running shoes and queue Bob Seger’s Against the Wind. #MTCGA -Meter Maid
Pre-blast – Jolly Rancher Q – The Chopper at Vets – 03/24/2023March 23, 2023
Weather looks like another winner tomorrow. It’s been a hot minute since I made it over to Vets – so I’m excited to meet some of the new faces and hope some of the OGs make it out, too. I’m also glad the PAX that call those sacred grounds their home AO are real menContinue reading “Pre-blast – Jolly Rancher Q – The Chopper at Vets – 03/24/2023”
BB – Patty Q – Extender at the Mutt – 3/23/23March 23, 2023
YHC packed his things up and headed down 71 to get introduced to the notorious Mutters. Getting there a tad early, I checked out this AO but had no idea where to go at first, so I waited… 0528 all 14 of the Mutt Pax show up, jump out, planted the flag, and was readyContinue reading “BB – Patty Q – Extender at the Mutt – 3/23/23”

View F3 Nation – Local in a full screen map

Location	Name	Time	WO Style	Site Q
North Posh	The Silo	0530 – 0615	Bootcamp	Jimmy Neutron
Poshlands	The Incubator	0530 – 0615	Bootcamp	PK
Vets	Big Mo	0530 – 0615	Weight Training	Diablo
The Patriot	The Minute Man	0530 – 0615	Bootcamp	Snaggletooth

Location	Name	Time	WO Style	Site Q
Boondocks	Planetarium	0530 – 0615	Bootcamp	Virginia Slims
The County	LOCO	0530 – 0615	Bootcamp	Pelican
The Garden	The Cliffs	0530 – 0615	Bootcamp	Huggies
The Mutt	The Rooster	0530 – 0615	Bootcamp	Peeping Tom
Bayside	The Max	0530 – 0615	Bootcamp	Birdie
The O	BoW	0530 – 0615	Bootcamp	Finkle
The Stable	The Stallion	0530 – 0615	Bootcamp	Viking

Location	Name	Time	WO Style	Site Q
Poshlands	The Bridge	0530 – 0615	Bootcamp	Methane
The County	The Foundry	0530 – 0615	Weight Training	Meter Maid
The Mutt	The Blender	0530 – 0615	Bootcamp	OJ
Vets	The Tank	0530 – 0615	Bootcamp	Kilo
The Patriot	The Range	0530 – 0615	Bootcamp	Furdays

Location	Name	Time	WO Style	Site Q
The Mutt	Extender	0530 – 0615	Bootcamp	Glen Ross
TheCounty	Agony	0530 – 0615	Bootcamp	Valdez
The Garden	Cloverfield	0530 – 0615	Bootcamp	Nino
The O	ToG	0530 – 0615	Bootcamp	Handbook
Bayside	Kapowski	0530 – 0615	Bootcamp	Slide Rule
Boondocks	The Moonshiner	0530 – 0615	Bootcamp	Backflop
The Stable	The Bridle	0530 – 0615	Bootcamp	Flexseal

Location	Name	Time	WO Style	Site Q
Pleasantville	Wisteria	0530 – 0615	Bootcamp	Subprime
The Garden	The Baptizer	0530 – 0615	Bootcamp	Glowsticks
Vets	The Chopper	0530 – 0615	Bootcamp	Lockbox
The Patriot	The Defender	0530 – 0615	Bootcamp	Patty

Location	Name	Time	WO Style	Site Q
The Mutt	The Hurt	0700-0800	Bootcamp	Wham
The O	The Ruiner	0700-0800	Bootcamp	Dot
Poshlands	The Fog	0700-0800	Bootcamp	Pizza
The County	The Nest	0700-0800	Bootcamp	Dauber
The Patriot	The Avenger	0700-0800	Bootcamp	Mannequin

Location	Name	Time	WO Style	Site Q
Rotating	MumbleRuck	0500-0700	Ruck Miles	Snowman