(Everything I do comes from a spirit of giving)
My WHY: To share the very best of who I am and my experiences so others can achieve more than I could achieve.
I envision a world in which the vast majority of high school graduates have the confidence to independently solve problems so they won’t be taken advantage of and have the freedom to live a fulfilled life.
Disclaimer
Mosey around the Egg Lawn
Full body stretch
Grab coupons
Pair up
Set 1 PAX 1: Lap around parking lot
PAX 2: 40 Man Makers or until PAX 1
returns from run
Set 2 PAX 1: Lap around parking lot
PAX 2: 40 Box Jumps or until PAX 1
returns from run
Set 3 PAX 1: Lap around parking lot
PAX 2: 40 Big Boy Sit Ups or until PAX 1
returns from run
Return coupons
Exercise around the Egg Lawn
Cycle these exercises every lamp post:
Lamp Post 1:Butt Kicks
Lamp Post 2:High Knees
Lamp Post 3:Karaoke Left
Lamp Post 4:Karaoke Right
Pause
“Double Down” push-ups (10 to 15)
Repeat cycle until completely around Egg Lawn.
A LOT of AB Mary
COT
Great morning and even better company!
Welcome (FNG) Tinderfoot! Name cred to Wapner!
PAX:
1. Drysdale
2. Wapner
3. Bob Ross
4. Tinderfoot (FNG) Welcome!
5. Gypsy
6. Double Down (R)
7. Airball
8. Mr Kotter (Q)
F3 Louisville 