Everything I do is to promote the best in people so that others have the confidence to be the best version of themselves.
Prepare to be haunted by the hell this FNG endured during their first post one year ago…There will be screams…, there will be howls…, but in the end we will all be better men. Join us if you dare for a high intensity full body WO sure to scare every muscle of your body!
WHAT: High intensity full body WO
WHEN: Monday 10/28/2019
WHERE: “South Posh” Gheens Pavillon Beckley Creek Park
WHY: To be better versions of ourselves
Equipment:
GLOVES
ANYTHING IT TAKES ATTITUDE
SYITG!
F3 Louisville 