Reflect, mirror, echo, or follow. No matter how you started 2019, finishing it at the The Loco is the right way to close it out.
It will be a You vs. (Not) You workout. We will Reflect. Reflect on ourselves, and the fun that is had within this group.
Expect some short distance running, and coupons will make an appearance. Expect both upper body and lower body, with easy modifications to accommodate any lingering injuries.
Come get better.
SYITG
-Captain Crunchberry
F3 Louisville 