Skip to content

Iron Sharpens Iron est. 4/22/2017

Menu + × expanded collapsed

Home
New to F3?
Recent Blasts
Locations & Ruck/Run
Contact
Complaints
Pax Resources

Twitter
Facebook
Instagram

BB White Bread Q at the Defender at the Patriot 6.30.23

Posted byandygoetz5June 30, 2023Posted in#Louisville

10 men came, ran hills, lifted stuff and got a little moist.

Share this:

Share

X
Facebook
Email
WhatsApp

Like Loading...

Posted byandygoetz5June 30, 2023Posted in#Louisville

Post navigation

Previous Post Previous post:
2023 July FNG Challenge

Next Post Next post:
PB: The Nest at The County 07.01.23

Leave a comment Cancel reply

Δ

Recent Backblasts and Announcements

12.16.25 BackBlast: The Cliffs @ The Garden December 20, 2025
PB: Pizza Q @ Springfield – 12/19/25 December 18, 2025
F3 Ruck Day Tomorrow! December 12, 2025
PB: Cattle Chips Q @ Springfield – 12/12/25 December 11, 2025
Backblast – Agony @ The County – Captain Crunchberry Q – 12/11/2025 December 11, 2025
PB: Duckling Q @ Tyler Park – 12/10/25 December 9, 2025
Backblast: Pearl Harbor Ruck 2025 December 8, 2025
Hightower Q @ Springfield – 12/5/25 December 4, 2025
PB – Thanksgiving @ BoB (11/27) Starts @ 0700 November 26, 2025
PB – The O CLOSED THANKSGIVING – 0700 move to Mutt November 26, 2025
PB: Cold War Q @ Springfield – 11/21/25 November 20, 2025
PB: Brisket Q @ Tyler Park – 11/19/25 November 18, 2025
PB: STEAM & STEEL @ The Patriot – 11/14/25 November 13, 2025
PB: Bart vs. Homer @ Springfield – 11/7/25 November 6, 2025
BB – Patty Q at the Boondocks – 11/4/2025 November 4, 2025

About F3

Search

Search for:

Twitter
Facebook
Instagram

F3 Louisville, Website Powered by WordPress.com.

Comment
Reblog
Subscribe Subscribed
- F3 Louisville
- Already have a WordPress.com account? Log in now.

%d