Have you ever wanted to know if you were up to being one of Greeces badest warriors. Well if you have ever wondered this, thought about it or are feeling like testing yourself. Come on out to Bayside and see if you have what it takes to train like the Spartans did with feats of strength, conditioning and team work. This 45 minutes will be filled with plenty of movement and things to keep warm so if you are feeling like going full Spartin Togas are allowed. See you in the Gloom
Pre-Ruck starts at 4:45 for those that want a little extra work.
F3 Louisville 