RuckOps @ P’Ville – 5/10/24
Game plan is to both log some miles for Pizza’s #Ruck200 challenge, as well as mix in some bootcamp action along the way. Expect a little cardio in the parking garage.
Bring a rucksack or a sandbag. I’m working on gathering some spares for guys who don’t have any. (Bring spares if you have any. Please and thanks.)
Go time is 5:30AM! LFG!
The morning starts early (optionally) with a pre-ruck co-sponsored with myself and Tudors. We are reading QSource and chatting about it on the pre-ruck. Open to anyone else interested in that action. 5am-5:30am Pre-Ruck
***possible pre-run available with Sewanee and Depends but reach out to them directly to lock that in.
F3 Louisville 