depends has been ribbing me about my musical taste for a while now, going as far as putting blink and Puddle of Mudd in the same sentence. So we have some POM walk up music to get the morning started before the 5:30am start time. I pull a smile and a chuckle out of our site Q and I’m taking the W.

As the clock struck 5:30am, the real playlist starts and we get right into blink’s discography. How do you narrow down so many hits into just 45 minutes? That was the real question. I went with one personal favorite (not necessarily radio hit) from each album.
Warmup consisted of 5 rounds, one for each full time band member who was ever part of the band (Mark, Tom, Travis in addition to lesser known Scott and Matt):
1: Kraken
8 (alternating these 5): SSH / Toy Soldier / Imp Walker / HB Walker / Grass Grabber
2: Merkins
Downward Dog for the “Dogs Eating Dogs” album
Mosey: 2 band breakups meant we were doing two mosey laps around the small parking lot.
Thang 1: B-L-I-N-K 182 Dora
Partner up. Complete 182 reps of each exercise while partner does a small lot mosey to other end of parking lot and back:
(B)ig Boys
(L)unges
(I)ron Squats (Due to timing, most modified to curls)
(N)olan Ryans
(K)neeling OH Press
Thang 2: 4 corners
In large parking lot, split up at any of the 4 corners and complete the following: (one per corner):
45 LBCs
45 Rosa Litas
46 Gas Pumps
46 Freddy Mercurys
Thang 3:
Plank during blink’s highest Billboard charting song ever (at #6 on the charts): All The Small Things
Pickle Pounders during a very short joke song from the Mark Tom and Travis Show live album (IYKYK).
Finish with a couple rounds of Mary (pretzel crunches, Saturday Nights)
COR, NOR, Announcements (check slack), Intentions (prayers for Viking’s family after the loss of an Uncle)
Other fun facts shared this morning (shout out Bunsen who really enjoyed some of these):
-Blink 182 had cameo appearances in: American Pie, The Simpsons, and Two Guys a Girl and a Pizza Place (with Ryan Reynolds)
-One of their major albums (Take Off Your Pants and Jacket) was almost called “Vasectomie Vasectoyou”.
-10 full length albums was going to be tributed this morning in the form of “10’s” from the Beach up to Small Lot but due to lack of time, I scrapped this “Thang” from the morning action.
-I convinced my family to let me name our dog “Josie”, before explaining to them that it’s the title of one of Blink’s OG hits. Now if I can only train her to “bring me Mexican Food from Sombrero’s just because….”
Without further ado and due to popular request, the tunes from this morning:


-Steve-O