Welp, right back at it. But this is training for the GoRuck 12 Mile Ruck.
The official start time is 6:30am.
The early bird special is at 6:00am where we will get 2 bonus miles in Hillcrest.
What to expect: 5+ miles of rucking up and down 3 hills on Mayo Lane (aka Triple H): Holler Hill; H.S. Hill; H.T. Hill. IYKYK.
Bring weight. Bring a friend. Bring water (recommended).
See you out there.
-Steve O
F3 Louisville 