Iron sharpens iron. Week 2 of the IronPAX Challenge “March to the Arch” begins on Tuesday at 5:20AM at The County. We will use a coupon and we will be completing 200 Merkins, 200 coupon plank jacks, 98 Cactus Jump Squats, 1 mile of running and 630ft of various coupon traveling.
You can participate in the workout without being signed up for the challenge, and you can modify as necessary. Just show up, get a workout in, and encourage and motivate your brothers who have committed to the challenge.
SYITG!!!
F3 Louisville 