Tomorrow we have a Ghost Co-Q lined up for your entertainment and benefit.
Coupons will be utilized (we have some on site). We will have a Halloween themed WO setup. It will involve a “trick or treat” that will involve all to participate. Let’s just say, a few might have to take some Jell-O shots left over from the weekend. We will go over by the portico to utilize the playground. A few laps (if you choose) to opt for the running portion. All around a confusing, but fun weinke planned for the morning. Ghost-Q #1 will get us warmed up with COP. Ghost-Q #2 will take it from there.
SYITG at 5:30AM!
F3 Louisville 