9 PAX joined @Captain Crunchberry on a voyage beyond the edges of the map, where there be monsters (and glute exercises)! The good captain left us free to chart our own course between rounds of exercises. Some chose distance, others hills, and still others a shorter path. We are all stronger men, especially in the gluteal area. And those decline merkins, whoa!
Thanks for leading, @Captain Crunchberry!
F3 Louisville 