Alright fellas. I started following GoRuck on social media and they are getting me all jazzed up on heavy ruck events. And now I’m curious how far I can go with more weight than usual.
Triple H ruck means we hit all 3 hills and slap the stop sign,
Extra Mayo means we bring extra weight in addition to our typical rucks. My suggestion is 40lb bags but whatever you are comfortable with. We will go “bonus bag for every 3-4 guys” and share/pass the bags along the way.
Modify as necessary.
Start Time: 0630
Finish Time: 0800 (this includes roughly 15 minutes for refreshments 😉
F3 Louisville 