BB: Viking & Steve-O Co-Q Xmas Special @ The Stable / 12.26.24

Today’s attendance for the Who-Ville Tree Lighting ceremony is below:

Viking Q (co Q), Steve-O Q (co Q), Beans, HBK, Donovan, Side Swipe (R), Holy Roller (R), Pizza, Lightfoot, Flex Seal, Pipeline, Paul Blart, Miranda

    We got off to a rocky start when upon arrival, we realized that The Grinch stole all of our presents! But he left 4 clues to find them and eventually return them to the tree:

    But it was not as simple as returning them. The Grinch setup the following challenge that must be completed before hauling the oversized presents back to the tree.

    Location 1: Hillcrest

    100 Air Press / 50 Merkins / 25 Ball Slams

    Carry 6 balls back to the Christmas tree

    Location 2: Southeast Christian Church

    100 mountain climbers / 50 heal taps / 25 big boys

    Carry an assortment of sand weights back to the Christmas Tree

    Location 3: Stable Field

    100 calf raises / 50 squats / 25 lunges

    Carry an assortment of sand weights back to the Christmas Tree

    Bonus Location 4: Backside Portico

    12 “Build a Burpees”

    Carry a battle rope overhead as a team and a loaded cooler back to the Christmas Tree

    Once all of the presents were returned, it was time to grow our biceps by 3 sizes!

    We finished with a “Heavy Merry”. Viking called out the following 1 minute AMRAPs until time:

    1. BO Rows
    2. Elf on A Shelf
    3. Boxing Day Big Boys (big boys with a weight of your choice on your chest).

    Time! With the presents returned and our biceps bulging, it was time to celebrate!

    Count o Rama / Name o Rama / Announcements / Intentions

    Leave a comment