The Patriot’s very on FNG of the year finalist, DK will be leading the HIMS of The Minute Man in a Dora style workout. Even thought the forecast for this workout will include single digit temperatures, your hearts, souls, bodies and minds will be warmed by countless Merkins, BOYO’s and many other body weight exercises. I would not surprised if Heart Break Hill also comes into play somewhere along the way. No COUPONS needed for this one. Just good Teamwork, and a get it done at all cost attitude.
SYITG
F3 Louisville 