The PAX gathered on the freshly fallen snow and carried our coupons to the tennis court.
PAX:
- Flo Jo
- Handbook
- Russdiculous
- Tron
- Masse’
- Tall Tale
- Caitlyn Clark
- Crowdstrike
- Old Bay
1/4 mile mosey followed by some warm ups: SSH, Imperial Walkers, Toy Soldiers, Copperhead Squats, Downward (slippery) Dog
Partnered up for 2 round of 3 stations and a push
Push: mosey around inside of tennis court
Station 1: curl to overhead press
Station 2: SSH
Station 3: incline merkins
1/4 mile mosey
Circle up with coupons for 2 waterfalls
WF#1: Overhead press
WF#2: Coupon Squat
Rifle carry coupons back to “flag” for CoT
F3 Louisville 