Cut yourself off a green beer or two short tonight because YHC has the Q at the O at 0530 tomorrow morning.
Plan is a little moseying with some warmups sprinkled in, the we’ll hit the tennis courts for some high intensity bodyweight reps.
No coupons needed, but lace up those running shoes and bring an FNG or FNL (Friendly New Leprechaun)
Happy St. Paddy’s!
-Crowdstrike
F3 Louisville 