Author Archives: bryanwinn24

Great work by 9 HIMs at the Patriot, led by Brisket. We rode that midnight train to Georgia and conquered 11s with burpees at every railroad crossing. Great work, men, and thank you Brisket for coming to lead!

It is time, HIMs! Brisket is coming to the Patriot to bring the beatdown! Meet at the statue at 7:00 to get better! Here is the rundown: We have a clear signal from the dispatcher to take the main and move on down the line for points North. Couple up to your running shoes andContinueContinue reading “PB: Brisket Q at the Patriot – 11/2/2024”

@Dinghy stepped up at the last minute to lead 8 PAX at the Patriot this morning! Non-stop movement and hard work made each man better. Nice work, brothers! Thank you to @Focker for filling in as site Q!

We have a late change to our Q lineup at the Patriot tomorrow. Dinghy is coming in as a relief pitcher to close out the month. Prepare yourselves! Here is the word from the man: Lace up your 👟. A coupon (or alternative) necessary. Show up with a mind full of wonder and appreciation. ExpectContinueContinue reading “PB: Dinghy Q at the Patriot – 10/26/2024”

2 great PAX joined @Jazz Hands for a weekend ruck at the Patriot. The men got in 4 miles with squats and merkins throughout. Great work, HIMs!

The Music Man from Dixieland is coming to Q at the Patriot tomorrow! @Jazz Hands will be bringing smooth sounds for all HIMs willing to do the work. Come one, come all, 7:00-8:00! (He is actually from Michigan, I think, but whatever). Here is the word from the man: At the Patriot tomorrow Jazz HandsContinueContinue reading “PB: Jazz Hands Q at the Patriot – 10/19/2024”

Pizza is delivering a great Safe Passage Q at the Patriot tomorrow. If you cannot make it to Posh, come out and bring an FNG!   He says no coupons.  Looking at miles and merkins to build on safe passage.  SYITG at 7:00!

Colonel Klink, an officer and a gentleman, will be leading his soldiers tomorrow at the Patriot. Get ready to be all you can be, and leave no HIM behind. Here are your orders from the good colonel: We’re gonna do some DORA while we explora. Be prepared to run, bring your coupon and an FNG.ContinueContinue reading “PB: Colonel Klink Q at the Patriot – 10/5/2024”

12 PAX braved the monsoon to join @Rip Van Winkle for a Saturday beatdown at the Patriot! By the end, we were all thankful for the rain. Great Q, Rip!

Tomorrow at the Patriot, Rip Van Winkle is going to rip us a new one. We will all be ready to sleep for 20 years after his Q. Here is what the man says: Tomorrow we will start strong, and we will finish strong! And we will stay strong in between. no coupons needed. YouContinueContinue reading “PB: Rip Van Winkle Q at the Patriot – 9/28/2024”

Come out to the Patriot tomorrow as Patty is bringing the luck of the Irish for a Saturday beatdown. Given the status of Notre Dame football, he is apparently hoarding all the luck.  Here is the word from the man himself: Bring coupons! We will do some Tabata, move around, and get a little sweatContinueContinue reading “PB – Patty Q at the Patriot – 9/21/2024”

Mom Suit is bringing a 🍀Garden🍀 workout to the Avenger at the Patriot. We will be searching for hills! Expect Krakens, Burpees, Merkins!! You will work hard!!! No coupons required for this beatdown. Go to another AO if you are looking for easy! SYITG at 0700!!!

Mr. Murphy would be proud with the work done by 7 PAX at The Patriot! Honey Do led us in a modified Murph complete with shoulder presses, merkins, squats, and plenty of running on heartbreak hill. Way to earn the long weekend, men! Thank you to Honey Do for filling in last minute.

11 PAX now have shoulders that are completely out of proportion to the rest of their body thanks to Husky! Between a manmaker waterfall and crossover merkins, these HIMs will be sore for the rest of their lives. Great Q, and we even picked up an FNG along the way. Welcome Ponderosa!

15 PAX went to battle against themselves this morning, led by Knight Commander Colonel Klink the Swift. It was a difficult fight, but every man did their duty, fought with honor, and won the day. We all earned our weekend. Great workout, Sir Klink, and welcome to our new brother Caitlyn Clark!

Tomorrow at the Patriot, Colonel Klink is looking for some soldiers to join him on the battlefield. We will be fighting one of the greatest enemies of all: weakness. It is time to man up and conquer this foe! Here is what the good colonel says: Saturday Burner 🔥 coming at ya, complement’s of Klink.ContinueContinue reading “PB: Colonel Klink Q at The Patriot – 8/17/2024”

It was a tough one at the Patriot! Eight HIMs trained for the Olympics, giving it their all to go for the gold. There was a bit of everything: manmakers, burpee broad jumps, bear crawls, and flutter kicks just for Ferb. We were completely gassed at the end, but are now ready to dominate! GreatContinueContinue reading “BB – Xerox Q at the Patriot – 8/3/2024”

On Saturday at the Patriot, YHC Xerox will be leading an Olympic themed workout that will push us to our limits. Do you want to be a champion? Meet at the statue at 7:00 to see if you have what it takes to earn the gold! Bring coupons and running shoes.

Totally forgot to BB Diablo’s Q at the Patriot on Saturday. Sorry about that, HIMs! 12 PAX joined @Diablo in a super-heavy station beatdown. We had a little of everything: different types of curls, ruck squats and lunges, extremely heavy rows, deadlifts, and a sledgehammer/tire combination. Only speaking for myself here, but I am stillContinueContinue reading “BB – Diablo Q at The Avenger at the Patriot 7-27-2024”

Diablo has the Q tomorrow at the Patriot. Needless to say, he is bringing the pain. This is what he says: I will be bringing the prison yard workout to The Patriot tomorrow. Rucks, sandbags, barbells, tires, and sledgehammers all included. We’ll combine those with some tried-and-true bootcamp movements. Be there at 7:00 and becomeContinueContinue reading “PB – Diablo Q at The Avenger at The Patriot – 7/27/2024”

There will be no Q at the Patriot on Saturday, July 13th. Please head to the County to participate in Man in the Arena!

16 PAX braved the treacherous waters of a Yankovic Q at the Patriot today. There were mermaids, salamanders (really manatees), and two FNGs! Yank did not disappoint as he led a Tabata, sprints on heartbreak hill, and a DORA at the skate park. Running on those ramps was like the warped wall on Ninja Warrior.ContinueContinue reading “BB – Yankovic Q at the Avenger at the Patriot 6-22-2024”

Great Q planned for this Saturday at the Patriot! Our resident minister Yankovic will bring total domination to all involved PAX. There is also after workout festivities. Here is his pre-blast: This Saturday I have the Q (no coupons). I’ll have a HAT, some sprints, and a DORA. After COT everyone is invited to myContinueContinue reading “PB – Yankovic Q at The Avenger at the Patriot 6-22-2024”

8 PAX are not only better, but much better, thanks to that gargantuan beast known as @BigBird. Our posterior chains are stronger than ever, and our shoulder size is now completely out of proportion to the rest of our body. Great group and a great Q!