Author Archives: lukesharrett

🚨Downrange Q Alert🚨 But Did You Die? The indefatigable Steak Knives is in town from F3 Cape Fear and has the Q at The Bunker tomorrow at 0530: “Bring a cinderblock with you and get ready for some F3 Cape Fear vibes. I won’t hurt you too bad 😂” The time for Hard Committing is……..now.

Our Q tomorrow at The Bunker (El Mule) has, inexplicably, insisted upon a horse-themed workout in the gloom. Why horses? Why this week? No one knows. But we’re going to roll with it. Wrap up your ankles, chomp on some carrots, and gallop on down to Tyler Park with your coupon.

Tomorrow @ The O, we’ve got Saturday morning ruck ops on the menu. Bring a ruck w/ your choice of weight inside. We will cover some distance at a moderate pace with intermittent stops to work different muscle groups. Don’t have a ruck? Throw some bricks in a backpack and join us. See you atContinueContinue reading “PB Brisket Q @ The O – 4/26/25”

There will be no cutting corners tomorrow at The Bunker. We’re doing things BY THE BOOK. The Handbook , that is. From the Q himself: “We’ll split the duties with a partner on the basketball court. Coupons needed. Primo workout for an FNG. Speaker is fully charged and the playlist is new. Looking forward toContinueContinue reading “PB : Handbook Q @ The Bunker – 4/23/25”

It’s 90’s day tomorrow at The O. Bring coupons and be prepared to thump some tubs. Pre-ruck at 0445.

Tomorrow at Tyler Park: Make way for Duckling. He’s back in the bunker. Bring coupons and running shoes and an HC.

Tomorrow at The O, YHC has the Q. We will be taking my favorite stolen Q of IHC out for one last joyride before returning it to its rightful owner. Bring a sandbag, if you have one. If not, a coupon can work too. HC! NO FART SACKIN’

What do John Basilone, Roy Benavidez, and Dakota Meyer all have in common? You’re about to find out tomorrow at The Bunker. Our Q, EKG, says bring a coupon and be ready to honor conspicuous gallantry and intrepidity at the risk of life above and beyond the call of duty.

Tomorrow at Pleasantville, meet at the fountain near the parking garage for an 0530 start. You bring a sand bag. I will bring a stolen Q. HC now and show up with a blank spot on your hook & loop hat. *cough* *cough*

Tomorrow at Iroqouis BO. Meet at The Amp at 0530. Discard your coupon. Draw a pair of running shoes. We’ll see what’s in the cards. ♠️ ♥️ ♦️ ♣️

Tomorrow at Tyler Park, it’s a Brisket 36th Birthday Q. Coupons are NOT invited to this shindig. Bring your running shoes & gloves and be ready for a tour de Highlands. RSVP with an HC and make space on your hook-and-loop hat for something new.

Tomorrow at the Hawk’s Nest, YHC has the Q. Bring a coupon, gloves, and your running shoes. See you at 0530.

– FLASH – This just in from our Q at The Bunker tomorrow: Montezuma. He has communicated the following bulletin to the Tyler Park Site Q via wireless telegram: “WE WILL DO ARMS STOP MOSEY STOP CLIMB STAIRS AND HILLS STOP GET READY AND BRING YOUR COUPON OR PREFERRED WEIGHT STOP” There you have itContinueContinue reading “PB Montezuma @ The Bunker at Tyler Park – 3/12/25”

Your Humble Correspondent (aka Brisket) is picking up the Q last minute tomorrow at The O. What are we doing? Hell if I know. Just bring a coupon and a good attitude. Kapeesh? Pre-ruck at 0440hrs. SYITG.

Tomorrow at The Bunker at Tyler Park : Flo Jo leads us around as we mosey, B.L.I.M.P.S, and mosey…increasing each along the way. Running shoes, and a CAN-DO attitude as we explore the Highlands. HC now!

We are Steppin’ Out at The Stable tomorrow for a little Disco Inferno. Bring gloves + your coupon and prepare to Burn Baby, Burn. Get Down Tonight a bit early and set your alarms from a pre-ruck @ 0440. Ain’t No Stopping us now.

Tomorrow at the Bunker / Tyler Park your F3 Headlocker of the Year Masse’ has the Q. The weather plays a factor in what we’ll be doing, so be prepared to either log some miles stop+go style, or hunker in the bunker w/coupons. Either way, 1% better is on the menu. HC now!

Tomorrow at BoB, YHC has the Q. Bring coupons and be ready to run, Fort Campbell style. SYITG!

Huey is in the kitchen tomorrow at The Bunker. LET HIM COOK. Bring your coupons and prepare to follow our Q as he leaves Base Camp, Ascends Hamburger Hill, and Enjoys the view from The Summit. You will walk on trails, kick cans, move around, lift coupons, and diddely-bop through the park like you were backContinueContinue reading “PB – Huey Q @ Tyler Park 2/12/25”

Take a gander at this here pre-blast and get ready for a Duckling Q tomorrow at The Bunker. Flock to Tyler Park with running shoes and a coupon. Fartsacking will leave you with a fowl feeling, so get up early and report by 0530. SYITGATP!

Bunker time tomorrow at 0530.Rouse yourselves from slumber.It’s a Crowdstrike Q.Coupons required.Kickstart your day at Tyler Park. What are you waiting for?Aren’t you going to HC?Leave the fartsacks behind.Let’s F***ing Go, boys!!!

Brisket leads at The O tomorrow. No coupons needed. Pack your swimming trunks, we might jump in the Ohio River to warm up. SYITVVCG.

Check flaps, and throttle up for Tyler Park tomorrow. We’ve got Brown Tail leading us in our weekly workout at The Bunker. Bring your coupon and leave the rest of the logistics to him. SYATBATP!

Target acquired. Your Q EKG is descending upon Tyler Park tomorrow with a Bunker Buster. Prepare for an AMRAP burner with coupons. Time on Target: 0530. Ordnance away.

Put on your dancing shoes, leave the coupon at home, and get yourself to The Bunker @ Tyler Park for a Jitterbug full body workout. We will take a tour of the park and stop for PT along the way. HC now. Operators are standing by.

Pop Smoke! Tomorrow we’ve got Huey inbound to the Bunker at Tyler Park. LZ is HOT. The Devil Dog himself says coupons are needed as we patrol four corners. Don’t be a jabroni. SYITG!

MAKE WAY FOR DUCKLING. Tomorrow at Tyler Park come prepared with Coupons, Running shoes, and a desire to get better. Your Q Duckling will take care of the rest. SYITG!

Attention. ATTENTION. Crowdstrike has the Q at The Bunker tomorrow. The man says you better bring your coupons and you better be ready for REPS. We’ll See You In The Gloom, won’t we?

Tomorrow at Tyler Park : we’ve got ourselves a Flo Jo Q. “Coupons, running shoes and a friend tomorrow at The Bunker. We will use multiple areas and push each other through exercise as we make various loops along the way.” I’m in. You in?

Tomorrow at The Bunker, we’ve got Fertile Myrtle serving up your mid-week cardio focus for Tyler Park. The man reports we will be on the move. No coupons needed. See you in the gloom!