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Author Archives: lukesharrett

PreBlast – Tyler Park Month – Week 1 – 10/1/24

It’s here – Tyler Park Month, Week 1. TP stalwart El Mule has the Q: “Tell the boys to bring coupons – I’ll bring the hurt (and some music to ease the pain) ” HC now, show up at The Bunker at 0530 and come earn your patch!

Posted bylukesharrettOctober 1, 2024Posted in#LouisvilleLeave a comment on PreBlast – Tyler Park Month – Week 1 – 10/1/24

PB – Montezuma Q @ Tyler Park – 9/25/24

Tomorrow the mighty Montezuma has the Q at Tyler Park. Bring your tennis shoes 👟, gloves 🧤 and I can do attitude 💪🏼. No Coupons required! We will run and do reps while exploring the park. We may have time to hit the hill and practice 7s. Hit that HC and bring an FNG.

Posted bylukesharrettSeptember 24, 2024Posted in#LouisvilleLeave a comment on PB – Montezuma Q @ Tyler Park – 9/25/24

PB Pizza Q @ The Bunker 9/4/24

Tyler Park HEAVY inbound, thanks to our Q, Pizza. Leave those coupons at home and get ready to put in some work tomorrow. See YOU In The Gloom.

Posted bylukesharrettSeptember 3, 2024Posted in#LouisvilleLeave a comment on PB Pizza Q @ The Bunker 9/4/24

PB – Brisket Q @ The O – 9/2/2024

Start the work week right at The O with your humble correspondent. Bring coupons. We will do work and get 2% more better. SYITG!

Posted bylukesharrettSeptember 2, 2024Posted in#LouisvilleLeave a comment on PB – Brisket Q @ The O – 9/2/2024

PB – El Mule Q @ Tyler Park – 8/21/24

Hola, amigos y hombres. Mañana at Tyler Park el Mule has the el Q. Prepare for a little quatro square workout. Coupons are a must. Running shoes recommended for the moseying. HC now. Andale!

Posted bylukesharrettAugust 20, 2024Posted in#LouisvilleLeave a comment on PB – El Mule Q @ Tyler Park – 8/21/24

PB – Dinghy Q at Tyler Park – 08/14/24

NOW HEAR THIS: Dinghy has the Q at Tyler Park tomorrow. Here’s what the skipper has to say: “Hills. Coupons. Hills and coupons. We’ll keep it simple but it won’t be easy.” HC now!

Posted bylukesharrettAugust 13, 2024August 13, 2024Posted in#LouisvilleLeave a comment on PB – Dinghy Q at Tyler Park – 08/14/24

PB – Tall Tale Q @ Tyler Park – 8/7/24

Gather round, we got ourselves TALL TALE coming to Tyler Park tomorrow. Dora says, “Fiddy(50) got two Ds.” Bring a coupon, FNG and be prepared to sweat for Deez 45 minutes.

Posted bylukesharrettAugust 6, 2024Posted in#LouisvilleLeave a comment on PB – Tall Tale Q @ Tyler Park – 8/7/24

PB – Dot Q @ Tyler Park – 7/31/24

Come on out and squeeze one last July workout into your month with the great and powerful Dot at Tyler Park. Our sensei reports that we will work to achieve balance: Balance between tennis court work, coupon activities, and running. Get on up and come join us! 0530 is go-time. SYITG.

Posted bylukesharrettJuly 30, 2024Posted in#LouisvilleLeave a comment on PB – Dot Q @ Tyler Park – 7/31/24

PB – School Zone Q @ Tyler Park – 7/17/24

Class is in session tomorrow at Tyler Park. Our Q says we can expect a solid School Zone beat down. Partner work, hills, BOYOS and man makers WILL BE ON THE TEST. Bring coupons. SYITG!

Posted bylukesharrettJuly 16, 2024Posted in#LouisvilleLeave a comment on PB – School Zone Q @ Tyler Park – 7/17/24

PB – El Mule Q @ Tyler Park 7/10/24

Tomorrow at Tyler Park, one of our founding members El Mule has the Q. He promises a workout “filled with a mix of movement, coupon work and mid-Summer tunes!” If you haven’t been to visit us at TP, tomorrow is a great opportunity. HC NOW.

Posted bylukesharrettJuly 9, 2024Posted in#LouisvilleLeave a comment on PB – El Mule Q @ Tyler Park 7/10/24

PB – Brisket Q at The O – 07/09/24

Brisket has the Q tomorrow at The O. Bring coupons, burning desire to get mo’ betta, etc etc. Go-time is 5:30am sharp. See You In The Gloom.

Posted bylukesharrettJuly 8, 2024Posted in#LouisvilleLeave a comment on PB – Brisket Q at The O – 07/09/24

PB Tyler Park – Fungi Q 7/3/24

Tomorrow at Tyler Park Fungi has the Q. Leave those coupons at home and get ready fof heavy movement on the tennis courts and possibly elsewhere. Come and get it!

Posted bylukesharrettJuly 2, 2024Posted in#LouisvilleLeave a comment on PB Tyler Park – Fungi Q 7/3/24

PB – Vincent Q @ Tyler Park 6/12

Tomorrow at Tyler Park – Vincent – a man of class and experience, has the Q. Bring some weight for a tabata. We will be alternating weight and cardio. Some running and core training will be in the mix as well. LETS GO!

Posted bylukesharrettJune 11, 2024Posted in#LouisvilleLeave a comment on PB – Vincent Q @ Tyler Park 6/12

PB Tyler Park – 05/28/24

Come one, come ALL! Our man Stick Up has the Q at TYLER PARK tomorrow. He is bringing a fresh perspective to the Highlands. You should bring coupons and a desire to get better. See you there at 0530, men.

Posted bylukesharrettMay 28, 2024Posted in#LouisvilleLeave a comment on PB Tyler Park – 05/28/24

Brisket Q @ Tyler Park – 5/22/24

Brisket has the Q at Tyler Park tomorrow. Leave your coupons at home and come explore the neighborhood. Running shoes + gloves will come in handy. See You In The Gloom!

Posted bylukesharrettMay 21, 2024Posted in#LouisvilleLeave a comment on Brisket Q @ Tyler Park – 5/22/24

PB – Fertile Myrtle Q @ Tyler Park 05/01/24

Mayday, mayday. It’s leg day tomorrow at Tyler Park. Leggstravaganza, to be precise. The great Fertile Myrtle is our Q. He asks that we bring coupons and prepare to use the grounds to their fullest potential. 5:30am start. See You In The Gloom.

Posted bylukesharrettApril 30, 2024Posted in#Louisville1 Comment on PB – Fertile Myrtle Q @ Tyler Park 05/01/24

PB – Sump Pump Q @ Tyler Park – 4/24/24

Ladies and Gentlemen, we’ve got Sump Pump on deck tomorrow at Tyler Park. He’s bringing us a T @ TP – that is, a Tabata at Tyler Park. Bring your coupons or weight. Short runs will be sprinkled in. Bring an FNG and a good attitude. SYITG!

Posted bylukesharrettApril 23, 2024Posted in#LouisvilleLeave a comment on PB – Sump Pump Q @ Tyler Park – 4/24/24

PB – Diablo Q @ Tyler Park – 4/17/2024

The weather looks exquisite tomorrow for a Tyler Park beatdown in The Highlands. Our Q is the great and powerful @Diablo . Here’s the intel : “No coupons needed. Old school bootcamp, calorie burn, leg and core focused.” HC today. LFG!!

Posted bylukesharrettApril 16, 2024Posted in#LouisvilleLeave a comment on PB – Diablo Q @ Tyler Park – 4/17/2024

PB – Brisket Q @ Tyler Park 4/10/24

Burn, baby burn. Disco Inferno makes its debut at Tyler Park. Bring your favorite coupon and a pair for gloves. See you on the dance floor + in the gloom.

Posted bylukesharrettApril 9, 2024April 9, 2024Posted in#LouisvilleLeave a comment on PB – Brisket Q @ Tyler Park 4/10/24

PB – Virginia Slims Q at Tyler Park – 3/20/2024

Did you know? @Virginia Slims has the Q at Tyler Park tomorrow. Show up at 5:30 (am) for a run-heavy workout with a side of bodyweight exercises. Now you know.

Posted bylukesharrettMarch 19, 2024Posted in#LouisvilleLeave a comment on PB – Virginia Slims Q at Tyler Park – 3/20/2024

PB – Sump Pump Q at Tyler Park BO – 3-13-2024

Tomorrow at Tyler Park. Your buddy Sump Pump has the Q. “We’ll need coupons and allergy medicine in the morning. Running involved that’ll suck the pollen in. You’ll have a buddy to work so bring an FNG.” Start time is 0530hrs. SYITG!

Posted bylukesharrettMarch 12, 2024Posted in#LouisvilleLeave a comment on PB – Sump Pump Q at Tyler Park BO – 3-13-2024

PB – Masse’ Q @ Tyler Park – 3/6/24

YHC has the Q tomorrow at Tyler Park. Bring a sand bag or coupon and be ready for steps and reps. We will get a full body workout.

Posted bylukesharrettMarch 5, 2024March 5, 2024Posted in#LouisvilleLeave a comment on PB – Masse’ Q @ Tyler Park – 3/6/24

PB – Russdiculous Q @ Tyler Park – 2/28/24

Bonjour, men. Come one, come all for a magnifique Tour de Tyler Park lead by Russdiculous. We’ll use park amenities for a full-body burner. Coupons required. Merci and see you in le gloom.

Posted bylukesharrettFebruary 27, 2024Posted in#LouisvilleLeave a comment on PB – Russdiculous Q @ Tyler Park – 2/28/24

PB – Brisket Q – Tyler Park – 2/21/24

I have the Q at Tyler Park tomorrow morning. No coupons needed. We will run and have fun before the sun. 5:30 AM start time. 5:29 if you want extra credit. SYITG!

Posted bylukesharrettFebruary 20, 2024February 20, 2024Posted in#LouisvilleLeave a comment on PB – Brisket Q – Tyler Park – 2/21/24

Posts pagination

Newer posts 1 2 3 4

Recent Backblasts and Announcements

  • Patty’s Ground Hog Day Q at the Patriot – 2/2/2026 February 2, 2026
  • PB – Winter Warriors – The Patriot 1/31/26 January 30, 2026
  • BackBlast – Hell Week @ Iroquois Park January 30, 2026
  • PB: Cold War Q at The Garden – 1/29/26 January 28, 2026
  • BB – Patty’s The Energy Bus Q at the Patriot – 1/23/2026 January 23, 2026
  • ❄️ PREBLAST: ENERGY BUS @ THE PATRIOT âť„️ January 22, 2026
  • PB: Cold War Q at Pleasantville – 1/23/26 January 22, 2026
  • Backblast: The Sharrett at Vets January 17, 2026
  • PB: Brisket Q @ Tyler Park – 1/14/15 January 13, 2026
  • PB: Brisket Q @ Indiana Blackops – 1/12/26 January 11, 2026
  • PreBlast – Next Friday at VETS January 9, 2026
  • PB: Brisket Q @ Iroquois Overlook – 1/5/26 January 4, 2026
  • PB: Texas Twinkie Q @ Springfield 1/2/2026 January 1, 2026
  • New 2026 Ruck Q! January 1, 2026
  • 2026 Pull-Up Challenge December 31, 2025

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