19 showed up this morning at The Mutt for a beautiful Saturday morning workout. Q: KV, zartan, CI, Busch, waterboy, happy fingers, tiger, draper, Newman, katina, moonlight, juicy, mouth, Backdraft, mad cow, old bay, shula, road rage, tureen Special thanks to those “non-runners” who still came despite the promise of lots of running -ContinueContinue reading “Backblast – Saturday workout at the Mutt”
Author Archives: sternbr1
Preblast – 10/14 workout at the MUTT
Thoughts for Saturday’s workout … 1. Will ZOOLANDER show up for my Q? This is really the only thing that matters to me …. if ZOOLANDER shows up I will consider it a success 2. Should I go for a rim grab instead of a backboard slap during warmups? Back in the day – rimContinueContinue reading “Preblast – 10/14 workout at the MUTT”
Ghost Flag Recap
This is a first person steam of consciousness account of the Ghost Flag heist this morning at the “O” written from the perspective of KV Alarm goes off at 4:45 this morning …. no need to hit the snooze today …. I’m pumped …. time to go retrieve the ghost flag for the Mutt.ContinueContinue reading “Ghost Flag Recap”
Back Blast 8/29 at the MUTT
First off – I just want to take a moment thank ZOOLANDER for showing up although I failed to specifically mention him in the preblast. Beautiful morning at the Rooster and the PAX showed up ready roll. Got things started with a mosey to the portico parking lot via the basketball courts for back boardContinueContinue reading “Back Blast 8/29 at the MUTT”
8/29 Workout at The Mutt #Rooster
Amazing the lengths that some members of the PAX went to the last time to avoid KV’s VQ. Some claimed they had a field hockey camp to attend and drove all the way to virginia or someplace like that to workout on a pile of garbage. Others claimed it was too hot …. heat indexContinueContinue reading “8/29 Workout at The Mutt #Rooster”
Newton’s First Law of Motion
Alright PAX – All your witty workout themes and movie one liners . . . forget about them. KV is going old school with this workout. We will be proving Newton’s First Law of Motion on Saturday – An object in motion stays in motion – unless acted upon by another force . . . soContinueContinue reading “Newton’s First Law of Motion”