Author Archives: virtueryan

Join me tomorrow to celebrate 43. Gloves and tank tops suggested. We will learn a lot about the Ghidora and maybe some plank-plank-goose. SYITG!

Come join me in building a better you tomorrow at 5:30am. Coupons on site will be used, gloves recommended. SYITG!

Join me in my quest to get back in shape, shaking off some rust and eliminating some jiggle. Gloves and no quit attitudes required! We may even cue Country Roads…

Coupon work (coupons on site), layups and Jump shots…Oh my. SYITG!

I don’t stray from the Garden often but when I do…I get Majestic. Coupons required, gloves and running shoes recommended. #eatshitpitt

Almost Heaven, West Virginia…you guys know the fuggin rest!Hoping to hear some strong grown men Laugh and Cry during a 45 minute time span. Full body beat down…be ready to work!

Bring a coupon/gloves to Posh tomorrow. Total body workout that shouldn’t disappoint!

The one and only Garden will be the location of my 2nd career Q! Honored to lead some good men in murdering some bunnies and carrying guns above our heads while listening to 90’s rap. If you don’t have eye brows like mine, grab a head band to detour the sweat and let’s rock! IContinueContinue reading “6/17/22 Pre-Blast: The Garden – Mountain Momma Q”

Come out to the Garden to utilize the coupon and different crawling techniques. Make sure those shoulders are warm… “So, what we’ll be calling on is good ol’ fashion blunt force trauma. Horsepower. Heavy-duty, cast-iron, piledriving punches that will have to hurt so much they’ll rattle his ancestors.” Gloves a must…lets build some hurtin bombs!