For those of you in the Pax looking for a little extra, try this.
Get on twitter and set up a handle. Follow @F3_MnthChalleng and Hard Commit (HC) to do 5000 swings this month. Then update often. 3 Louisville Pax have already HC’d.
Last month was 10,000 push-ups, so be glad the Monthly Challenge Nantan is feeling generous. It’s only 162ish per day, and it’s likely you’ll get a lot of look like this when you’re done…
F3 Louisville 