#Ruiner Preblast: Wrecktangle #runthejewels #getbetter 

Inspired by one of my favorite duos – Killer Mike and LP, who make up Run the Jewels – the Pax will run the Wrecktangle for the #Ruiner. You’ll have a partner and your job is to push each other to get better while you push through the WO. The music may be clean, but the workout will be explicitly hard. Parental warning for the Parklands Pax: this ain’t for Nancy’s.