TRUMP Backblast beatdown. The hardest working guy ever proved who’s the best

Well there were multiple standing ovations this morning.  I’m really an intelligent person so I know how great this morning really was.  I mean really great.

18 pax showed up but my team is confirming more like 58 were there.  So great, believe me.

Vincent(respect), butcher, abicus, red roof, CI, Mayberry, Starchild, Methane, Mr Clean, Wham!!, scratch, beancounter, loco, double down, kilo, face, splinter, TRUMP

it has been reported that the Posh were there and captured the ghost flag but I was so preoccupied with how awesome I am it went basically unnoticed.  I did hear they thought the O was a lot nicer than Poshlands after my involvement.  I’m very smart and good with parks.

Warm up-session 1(Legislature)

SSH 20

windmills 20

butt kicks 20

mtn climbers 10

plank models 10 (so great)

speed punching bag 1min

V Crunches 20

Stand up side crunches L then R 10 each

session 2 – judicial (actually exec orders signed by trump himself…believe me it was great)

trump perfectly arranged pax into 3 groups and played a little Gunners, Lenny K, chili peppers and B boys

Station 1 – wall jumps-5, running man 20, Monica lewinskis 10

station 2 – punch plank 10, twisting plank 10, donkey kicks 5

station 3 – run about .25 mile from playground, around tennis courts and back.  All noticed all the park improvements by trump himself

Did this rotation Twice

moseyed back to tennis courts for session 3…..the executive session

pax assembled on baseline for reverse plank leg raises, 10 then crab walk to tennis net, rinse reapeto two more times.

pax really liked crab rangoon crunch rolls.  Check trumps twitter handle in coming days for explaino.

Did modified Supermans 20 times, some crunches my team forgot the name of, partner hand slap push-ups that zoolander stole from me and finished it off with help from my dear friend Al Fing Gore.  We did a modified 20 clap Trump style.

Wrapped it up back at the flag.  Many tried to meet me and adore me but I had to say a quick prayer and go run a country.  CI mentioned something about a Ruck Friday but again I was too consumed with myself to care or notice.

Trump Out