WARNING: This is not a ruck, do not come and expect to do a casual stroll through the woods with a backpack on.  

If you intend to participate in a GORUCK event, you need to get an idea of the PT you will experience during GORUCK.

 

 I AM NO EXPERT OR PROFESSIONAL THESE ARE ALL SUGGESTIONS

 

Bring your work ethic, a desire to get better, and your ruck.  I promise it will be the most difficult thing you do all day.  

 

-Kilo