For those of you following along, you know this is more than a Workout Group. We try to help our communities and each other.
A member of F3 needs help; he has ALS. He lives in North Carolina, and posts with the F3 SouthWake Pax. I first heard his story when I visited the area in November. This is a great way to support someone and something that can make a difference.
Follow the link below for information about how you can help.
http://web.alsa.org/site/TR/3rdParty/NationalOffice?pg=team&fr_id=12694&team_id=365764
F3 Louisville 