Well that was awesome! 16 PAX and 1 FNG for the second rendition of #KiloCarnival. PAX waited in the parking lot until YHC #neonKilo finished blowing up the bounce house and filling the dump tank. Once 5:30 hit, the anticipation was palpitating through out the PAX, “Is that kilo or a glow worm? That’s definitely Kilo, his huge dome gives it away every time.” Dang it, my disguises never work, I guess the neon green oversized, CI style headband gave it away. Never the less, tickets were received and the carnival was open for bittness.
YHC Kilo
Methane, Mr. Hat, Boozer, Tool Time, Bob Ross, Rhythm, Uncle Rico, DoubleDown (Respect), Star Child, Swifty, Glaucoma, Gypsy, Dunphy, PK, FNG GraveDigger
Quick circle up for 25 SSH IC
and
10 BOYOs to get the blood flowin.
Partner up with someone you don’t know anything about aside from their f3 name. 2nd F in the carnival baby!
#KiloCarnival
1 min. Per station AMRAP, 15 seconds to get to next station.
3 rotations around the wheel!
1. Skull Crushers
2. Box Squat Coupon Shoulder Press
3. Bear Crawl under Swings
4. Apollo Anton Ohnos
5. Coupon Curls
6. Flutter Kicks
7. Coupon Rows
8. Lunge Walk
9. Bobby Hurley
10. Rope Tower TRX rows
11. Sprint (Race your partner)
I heard some MC on the Mary and leg stations, and some grumbling on the Box squat coupon shoulder press and TRX rows. All in All this turned out great and I hope all who attended got a full body carnival style beatdown.
Carnival Gear ^^^
Intentions for StarChild and family during what is a difficult time as his Grandmother was admitted with Hospus this week. Praying for strength and peace. Praise for the healing of Uncle Rico’s little girl. Praying for PK and his family while his father in law goes through another round of chemo treatment. Prayers for ICEman for his father and for Ice’s leg to heal so we can see him back out in the gloom ASAP. I’m sorry if I’ve left anyone off, please post intentions on slack.
I am extremely humbled by F3Louisville and the HIMs that make it up. I am thankful for each of you for making me better in every aspect of my life.
Much Love,
Kilo
F3 Louisville 