BlackOps training run. Sunday Runday

Are you in the Marathon Relay?  Doesn’t matter.

Are you as fast a Bolt or as slow as Shaq?  Doesn’t matter.

Do you want to get a little better?  Actually, that does matter.

5 miles, hard start at 10 AM from the Mutt.  Buschhhh is HC, but I’m praying he is not setting the pace.

~OldBay

 

Leave a comment