Q Not Q: Old Bay Pax not Pax: (1) Old Bay Conditions not Conditions: Shitty. 73*, dry indoor hotel air. Gear: The only redeeming thing about this nonsense. Dri Fit F3 shirt. COP not COP: Stretching and trying not to get caught looking at the hot thing next to me in the hotel gym. Thang … Continue reading Old Bay #NotBackBlast
I need to get the specifics out of the way so that I can process the insanity that happened on Cherrywood Avenue this morning. Q: Old Bay PAX: 33. Wedding singer, Vincent (R), Mayberry, Pepto (FNG), ExLax, Goodman, Digiorno, Trump, Little Jerry (R), OJ, Abacus, Stormtrooper, Kilo, BackDraft, Wham-O, Wham!, Methane, Geppetto, Wimpy, PK, Double … Continue reading #Rooster back-blast 01.30.18. What the hell just happened? #F3Louisville #F3Nation
"This is my coupon. There are many others like it, but this one is mine. Without me, my coupon is nothing. Without my coupon, I am nothing." Come get wrecked in the Gloom tomorrow at The Mutt at Holy Trinity, 0530 hard start. I have something to say to the PAX, and then we will … Continue reading #Rooster Pre-Blast. Old Bay at the helm.
Conditions were brisk but dry as the clown cars rolled up in the gloom. Everyone appeared ready to do some stuff. PAX: 18 - Old Bay (Q), Zoolander, Wham-O, Quimby, Zartan, Buschhh, Spinal Tap, Doubtfire, Spreadsheet, Curly, Mouth, Saban, Grinder, Happy Fingers, Backdraft, Digiorno, Water Boy, Toureen. COP: 10 grass grabbers IC, 10 Al … Continue reading Old Bay MUTT backblast 11/28/17
Lace 'em up boys, we're gonna do some stuff.
They walked. They biked. They aggressively sauntered. They drove cars from 250 yards away. Hell, Tiger's Tahoe was on 2 wheels when he pulled into his parking spot. 13 souls braved the elevated temperatures and arid conditions for the Labor Day beat down at the Mutt. QIC: Old Bay. PAX: MadCow, JellyFinger (FNG), Quimby, Mouth, … Continue reading 09/02/17 Old Bay’s backblast from the #mutt #getbetter #F3Louisville
Who's ready for adult swim at the Mutt? Paddle, Swim or bunny hop up to Holy Trinity at 07:00 for some fun in the gloom. Bring your jump rope, and an extra set of legs, cause I'm gonna be your new best friend. "Yes my love, I've had 74 beers this weekend, but I earned … Continue reading 09/02/17 at 0700 at the Mutt Pre-Blast. #OldBay up to his dirty old circuits again #get better
The shenanigans were funny this morning. The Vicks Vapo-Rub felt really nice on my undercarriage. The poshlands boys drove their minivans to HT steal a stolen flag. All is right in this world. Lets keep it going. And lets clarify rules at our next 2nd F, which needs to happen soon. The irony is in … Continue reading The irony is thick and greasy today
First and foremost, let's send Good Vibes over to Red Roof for a speedy recovery. He got sniped on the mosey over to the hill, and hopefully is not on the shelf for too long. Pax: 18. Old Bay at Q, Zoolander, Wham!, Paddington, Trump, YaYa (FNG Charles Robello), The Hammer, Geppetto, Mr. Rodgers (FNG Bill … Continue reading #F3 Old Bay Backblast #bagofwrenches #Ihatebunnies
When: Tuesday, 08/01/17, 0530 hours Where: Seneca Park tennis courts Who: All F3 Louisville, and any FNGs you can #headlock #infect What: #bagofwrenches workout with Old Bay Bring your jump rope, bring a buddy, and join me in the gloom. See you boys in the AM!
vQIC: Old Bay PAX: (23) Double Down, Cutlass, Gepetto, Water Boy, Tiger, Moonlight, Backdraft, Nugget, Diablo, Zartan, Fall Guy, Odie, Wham!, Trump, Captain Insane-o, Star Child, Quimby, Tron, The Hammer, Mouth, Old Bay, Screech, Marcia (FNG). Well. That was fun. #Bagofwrenches #Inthegloom hopefully did not disappoint. After a brief discussion of whether or not a … Continue reading #F3Louisville Old Bay VQ Back Blast
Something old, something new, something borrowed, #BLACKANDBLUE When: Tuesday, 07/18/17, 0530 hours Where: Seneca Park tennis courts Who: All F3 Louisville, and any FNGs you can #headlock #infect What: #bagofwrenches workout featuring Old Bay's VQ What Else: I like to run, I like to jump, and I like bullet points. I also like pain, because pain … Continue reading #F3Louisville Old Bay VQ Pre-Blast