“I like your sleeves” said no one ever at the Carpenter. Granted tomorrow will be a bit chilly in the low 30’s but sleeves will limit your guns ability to breath and believe me they will be breathing hard tomorrow. So will your legs and quad but midriffs are not recommended. F3 abs are notorious for breathing through fabric and personally I would like to keep it that way.
So tomorrow we will explore the grounds with some jogging, some running and some AYGs. Oh and please bring some gloves. In between I can assure you your hands will be pressing pavement and grass.
SYITG
F3 Louisville 