BO – HEAVY @ The Tank 11/12 – Worm Q Pre-Blast

Be the Buck the Does want in the Rut.

05:30-6:15 @ The Tank – Veterans

It will be hardest. You will get Bester.

Chest, Shoulders, & Legs

If you have a 35-45# Plate and Kettlebell bring them. If you don’t we will modify w Coupon. Battle Rope is the toy of the day.

Bring Gloves and Protein Bar.

Early Birds Get-

WORM

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