4 PAX: Little Jerry, Abacus, Carlton and Catfish met up at The Mutt for what ended up being an 8.5 mile jaunt prior to the Red Roof Q on Saturday. Little did we know we would add another 2-3 miles on during the workout. Conditions were great for a run that morning. LJ got to test out his new hydration pack as he starts training this week for his next ultra. Additionally, Abacus schooled us on the “No Meat” diet and filled us in on some beast workouts he did over the holidays while Carlton and I tried to listen and keep the pace.
It was great being out there ITG with this group. I look forward to many more early runs as the year progresses.
-Catfish
F3 Louisville 