I’m making my debut at NP as the Q. I’ve heard the workouts there are difficult. Catfish also asked me to favor the run. So, I’m planning a very difficult, run-heavy set. If it goes off as planned, you’ll feel it. This will be a good one if you want to push yourself or see how fit you are. Couple of things:
1. Bring a headlamp;
2. Consider trail running shoes if you have them;
3. Seriously, bring a headlamp. We’re going to be in a really dark spot and a missed step will likely result in hypothermia.
CI out.
F3 Louisville 