
I did a workout recently that I really liked so I’m going to steal/borrow it. I’ll give you a couple of hints. It was a Nino Q. At a Black Ops at St. Pats. And I almost died. Be prepared to not stop moving for 45 minutes.
Bring gloves and water.
Iron Sharpens Iron est. 4/22/2017

I did a workout recently that I really liked so I’m going to steal/borrow it. I’ll give you a couple of hints. It was a Nino Q. At a Black Ops at St. Pats. And I almost died. Be prepared to not stop moving for 45 minutes.
Bring gloves and water.