PreBlast: 7-20 heatwave @ The Mutt

Saturday forecast: Hottest day this summer. This weinke will have something to challenge everybody: flexibility, mobility, balance, and old school calisthenics.  Bring your gloves for some coupon work.  I’ll have cold water to keep us hydrated and maybe something else for the cool-down.  #SYITG (G stands for “greenhouse effect”)

Cornbread

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