Like Captain Insane-o, are you also preparing for the Kumite? Or, more like McAfee, are you training for the All Valley Karate Tournament? Or, are you strengthening yourself to join Zartan as a cooler at the Double Deuce? We all have a goal, and Kilo and I hereby give you a money back guarantee of a promise that on Saturday morning at The O we will prepare you mentally and physically for all three of these. You can expect body work; coupons; you v you running; words of wisdom. There is also a rumor that F3 Memphis is sending some folks our way Saturday morning. OJ bought new gloves that may or may not fit for that possibility.
SYITG
Diablo / Kilo
F3 Louisville 