Tomorrow is the last day of 2019 Q school. One of the core principles of F3 is that workouts “Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary”. Come out to the Mutt so we can see what you have learned. We’ll do some running and carry some coupons while doing some partner work. Everyone will get a chance to lead.
SYITG
F3 Louisville 