9 PAX Posted at the Blender. A special guest appearance by Spreadsheet and beast Steinbrenner (DR from @F3Memphis) joined Glen Ross, Cow Bell, Fridge, Snowman, Grinder, PED, and Sump Pump Q. Weather: 72 with 90% Humidity 5:30 Game Time -- We circled up and checked for FNGs. None present so we made a quick mosey … Continue reading 7/10/2019 – The Blender Backblast
It's been a minute since my last Q. Some of you know that bear crawls tend to make up a good part of my wienke. Come find out if this trend continues or if we change it up a bit and do some housekeeping. You will need gloves and water is encouraged. SYITG Sump Pump
Perfect morning for a VQ. 60ish degrees, no rain and these guys showed up: Draper (VQ), Sump Pump (Q), Windshield, Zima, Snowman,, Tureen, and Plumb Bob. I cant speak for Draper and he claims not to know how to do a BB and seemed to have very little interest in learning now. So here goes. … Continue reading BB – Sump Pump/Draper (VQ) Co-Q The Hurt @ The Mutt 3/30/19
One last chance to get better before heading south for a week. Rumor has it that @draper will Co-Q his VQ.. Will he show? Will you? SYITG Sump Pump
Another perfect March morning. 27 and clear. No wind and plenty of chatter from the 19 that made if out for my 1 year F3versary. Sump Pump (Q) was privileged to lead @ #theExtender -Messi, Escort, PED, Deuce, Fridge, Cornbread, Glen Ross, BluePrint, Marry Poppins, Miyagi, Snowman, Tiger, Pepperoni, Zima, Plumb Bob, Wham-O, Geppetto, and … Continue reading BB – 3/7/19 Sump Pump F3versary @ #theExtender
One year in and I've only learned a few things. 1) If you fartsack, you won't get better. 2) We don't get up for easy. 3) It's Free! So if you decide to come out to the Extender in the morning, you WILL get better and it WON'T be easy, but it will still be … Continue reading PreBlast – 3/7/2019 Sump Pump 1 year F3versary. The Extender at the Mutt
12 HIMs showed up this morning to perfect weather. It was dry and cool(d) 35 degrees. We even got to workout in the daylight. Glenn Ross reached out to me early in the week asking if I wanted to do an AO v AO, U v U type deal similar to what Mad Cow did … Continue reading Backblast 3/2/19 – Sump Pump at The Hurt
