#thestable – F3 Louisville

PB – Sump Pump Q – The Stallion at The Stable – 2/28/23

The last day of the month in the gloom is tomorrow. Will you fartsack again or be one of the many that choose to get better? At The Stallion, be ready to fail together, but also get better together. Bring a coupon for a 0530 start time. SYITG Sump Pump

BB ### R-E-S-P-E-C-T WEEK ### – Sump Pump (R) Q @ The Stallion at The Stable 12/13/22

Weather: Clear and 30ish PAX: Viking, Flexseal, HBK, P-Diddy, D-list, Porkchop, Sewanee, Steve-O, Maytag, Lumbergh, Depends, Twister, Montezuma, Sump Pump (QIC) 14 PAX got out this morning to do this: After a quick disclaimer and warm-up, we took a quick lap (1 mile) around the mean streets of Hillcrest. Movement was an Indian run whereContinue reading “BB ### R-E-S-P-E-C-T WEEK ### – Sump Pump (R) Q @ The Stallion at The Stable 12/13/22”

PB – Sump Pump (R) Q @ The Stallion at The Stable 12/13/22

I’ve got the Q at The Stable tomorrow. The weather is prime for the middle of December. Get up, get out, and get betterer. Running shoes, coupons, and a ton of commitment will be required for this beatdown. Reach out to your accountability buddy now and be ready to work @ 0530. SYITG Sump Pump

BB – Sump Pump Q – 10/25/22 – The Stallion @ The Stable

Clear and 60 Pax: Montezuma, Lumbergh, HBK, FNG-RuPual, Sump Pump (QIC) The Thang: Jackass Burpee Webb 10 x 40 Coupon Bunny Hops with a mosey x6 Coupon Burpee Hop with a mosey x5 Painkillers x10 Wall sit coupon hold with a mosey, then 10 merkins x5 NOR and COT Welcome RuPaul. Humbled to lead. SumpContinue reading “BB – Sump Pump Q – 10/25/22 – The Stallion @ The Stable”