Come have some fun with me at The County on Thursday, August 29. The name of the game will focus on partner workouts to push each other. So while this is a you vs. you, it will also be a mental challenge as your partner pushes you [e.g., screams at you] to find the end of your rope [e.g., failure].
For those Vets and Posh PAX that don’t have a regular WO planned on Thursday, I just wanted to make sure you know the address – it’s 212 Mt. Mercy Drive, Pewee Valley, KY 40056.
Bring gloves and a friend. SYITG!
Jolly Rancher!
F3 Louisville 